Expedition Joy
With Joy into the mountains. Six days in the Italian Alps. Come as you are. Leave as more. We believe that joy is not something you find — it's something you return to. The body already knows the way. Cold exposure, breathwork, stillness, and reconnection to wild nature are among the most researched pathways to stress reduction, emotional resilience, and a deeper sense of being alive. The expedition will include experiential Deep Ecology practices grounded in the Spiral of the Work That Reconnects—interactive group processes that help us respond to the challenges of our time. Together, these practices help us experience a deep sense of belonging and discover that we are larger, stronger, more resourceful, and more creative than we have been led to believe. Expedition Joy weaves these elements together with love — in one of the most humbling landscapes on earth.
Date:
30 September - 5 October 2026
Other dates
Location:
Albagnano Healing Centre - Alpe Selvaccia - Val Gronda
Hosted By:
Tjeerd
,
Marit
,
Participants:
10-12 participants
Price:
€ 2199
Location
We begin at Albagnano Healing Meditation Centre, above the magnificent Lago Maggiore — where the five Tibetan elements form the foundation of a practice rooted in both ancient wisdom and the modern science of the body. Here we open. We breathe. We prepare.
From Albagnano we move deeper into the mountains— to Alpe Selvaccia and further into Val Gronda, where the multiple-day hike begins. Alpine hiking terrain that asks nothing of you except presence. No hiding. No performing. In nature, everything moves towards balance, and that balance finds you too, if you let it. Let it flow, let it move you. You are part of it.
Do you feel the call?
There is real love behind this expedition. A genuine belief that when people slow down, go back to basics, and stand inside something vast and honest, something shifts. Science calls it nervous system regulation. We call it coming home.
Expedition Joy is open to everyone. We actively seek a balanced group — equal in gender, diverse in background — united by curiosity and a willingness to feel fully alive. Whether you come from a challenging phase in live or from a deep pull toward something purer, you belong here. We support each other on this journey. If carrying everything is too much, we share the load. Literally. United as a group we share the load.
With love & Joy
Team Otro elements - Joy
Be inspired: Mission Joy
FAQs
Every expedition raises questions — about gear, safety, experience, or simply what to expect. Our FAQ offers the essentials so you can step in prepared, yet leaving space for the unknown.
No previous experience is required. All activities during the expedition are guided with care and adapted to your level. Whether it’s hiking, yoga, or breathwork, you’ll be supported every step of the way. What matters is curiosity and a willingness to engage with the experience.
Our expeditions are designed for people with a basic level of fitness who enjoy being active outdoors. You don’t need to be an athlete – what matters most is an open mind and willingness to embrace the challenge. Each day of this mountain expedition balances movement, reflection, and rest, allowing everyone to go at their own pace.
Travel to and from the meeting point is arranged individually. We’ll share clear instructions, recommended travel options, and practical details once you sign up. Whenever possible, we help participants coordinate shared rides or travel together – the journey often begins before you even arrive.
We keep our groups intentionally small – usually between 8 and 14 participants. This small-group format allows for personal attention, a sense of connection, and a safe, open atmosphere where everyone can share, reflect, and grow together.
Absolutely. It’s very common for people to join solo, while others may come with a small group. From the first moment, you’ll be part of a supportive group where everyone shares the same sense of curiosity and openness. The journeys are designed to create connection – both with others and with yourself.
Weather in the mountains can change quickly. Days can be sunny and warm, while evenings often turn cool or misty. We recommend packing layers for flexibility and comfort on this mountain journey. Our guides monitor weather conditions closely to ensure everyone’s safety and wellbeing, whatever nature brings.
After registration, you’ll receive a detailed packing list for your hiking retreat. In general, bring comfortable outdoor clothing suitable for various weather conditions, sturdy hiking shoes, a reusable water bottle, and personal essentials. Layers, rain protection, and a small daypack are always useful in the mountains. We keep things simple – what you truly need is presence, curiosity, and a sense of adventure.
Choose sturdy, broken-in hiking shoes or lightweight trekking boots with good ankle support and grip. Waterproof materials are ideal. Avoid brand-new shoes – comfort is key. For those familiar with the Dutch system: think of A/B or B-category hiking boots. If you’re unsure which type suits your expedition, feel free to reach out to us for advice.
Each OTRO expedition is guided by experienced facilitators who bring a rich mix of expertise in coaching, nature-based learning, and personal development. They create a safe, inspiring space where reflection, connection, and transformation can unfold naturally. You can meet our facilitators and read more about their backgrounds in the Tribe section on our website.
Experiences
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We’re here to help you make the best choice for your personal growth journey.